Summer Restorative Yoga Workshops
Kathy and I are planning 2014 restorative workshops. As soon as we have the dates determined the site will be updated. Please check back regularly or email me at Beth@nshapetraining.com. **If you are interested in small, private groups of restorative yoga give me a call. We can bring the workshop to you!
To Be Determined
$35.00/person if you bring your own props*
*Classes are limited to only 10 participants.
*Doors open 30 minutes before class.
*Please arrive no later than 15 minutes prior to the beginning of class.
*If you provide your own props you will need to have at least one bolster, an eye pillow, a sandbag, several blankets,
yoga mat, and several small pillows.
***Everyone should bring a yoga mat, several small pillows, a pillow case, a couple of blankets and please come dressed in layers.